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Calmbirth® is a comprehensive set of antenatal classes developed for couples to reduce anxiety and fear surrounding labour and birth, and in turn alleviate pain, allowing mothers to birth their babies more naturally and comfortably.

The calmbirth® classes will help you to harness your body’s natural abilities to evoke the ‘relaxation response’, guiding you and your partner to use these resources to help you to experience a wonderful pregnancy, birth experience and beyond.

Calmbirth® programme founder, Peter Jackson introduced the HypnoBirthing® programme to Australia and has since developed the calmbirth® programme by drawing on more contemporary research and knowledge.